Category Archives: Daily Life

New York Cafe Sells Only Water

Am I the only person that thinks this is kind of silly?  I drink from the tap all the tap, and nothing’s wrong with me, except for the fact that my fingers and toes glow in the dark.  But that’s beside the point.  This guy has to be making a ton of money selling designer water to hipsters and the like.

For some reason I can’t get the embed code to work, probably because I drink tap water.  Anywho, here’s the link:

Water Cafe.

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From BBC News: “Inactivity killing as many as smoking”

A lack of exercise is now causing as many deaths as smoking across the world, a study suggests.

The report, published in the Lancet to coincide with the build-up to the Olympics, estimates that about a third of adults are not doing enough physical activity, causing 5.3m deaths a year.

That equates to about one in 10 deaths from diseases such as heart disease, diabetes and breast and colon cancer.

Researchers said the problem was now so bad it should be treated as a pandemic.

And they said tackling it required a new way of thinking, suggesting the public needed to be warned about the dangers of inactivity rather than just reminded of the benefits of it.

The team of 33 researchers drawn from centres across the world also said governments needed to look at ways to make physical activity more convenient, affordable and safer.

Global challenge

It is recommended that adults do 150 minutes of moderate exercise , such as brisk walking, cycling or gardening, each week.

The Lancet study found people in higher income countries were the least active with those in the UK among the worst as nearly two thirds of adults were judged not to be doing enough.

Continue reading the main story

Case study

Bogota

From Monday to Saturday, the streets of the Colombian capital of Bogota are packed with cars.

The city – one of the largest in South America – is a teeming metropolis, home to more than seven million people.

But on a Sunday vehicles are nowhere to be seen. Instead, the streets are taken over by pedestrians, thanks to Ciclovia, a traffic-free streets initiative run by the city authorities.

The scheme, backed by successive mayors, has been running in one guise or another since the mid-1970s.

It now covers nearly 100km of roads in the centre of the city on Sundays and public holidays.

But as well as making Bogota a quieter place to roam, the ban on cars also has a health benefit.

Research has shown about 1m residents regularly walk around on a Sunday, a fifth of whom say they would be inactive if it was not for the ban on vehicles.

Dr Michael Pratt, who was involved in the Lancet research on physical inactivity, said the Bogota scheme was a “wonderful example” of how governments could be encouraging more exercise.

Although the researchers admitted comparisons between countries were difficult because the way activity was estimated may have differed from place to place.

Nonetheless, they said they remained confident that their overall conclusion was valid.

Pedro Hallal, one of the lead researchers, said: “With the upcoming 2012 Olympic Games, sport and physical activity will attract tremendous worldwide attention.

“Although the world will be watching elite athletes from many countries compete in sporting events… most spectators will be quite inactive.

“The global challenge is clear – make physical activity a public health priority throughout the world to improve health and reduce the burden of disease.”

Prof Lindsey Davies, president of the UK Faculty of Public Health, agreed:

“We need to do all we can to make it easy for people to look after their health and get active as part of their daily lives.

“Our environment has a significant part to play. For example, people who feel unsafe in their local park will be less likely to use it.”

But others questioned equating smoking with inactivity.

While smoking and inactivity kill a similar number of people, smoking rates are much lower than the number of inactive people, making smoking more risky to the individual.

Dr Claire Knight, of Cancer Research UK, said: “When it comes to preventing cancer, stopping smoking is by far the most important thing you can do.”

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The two weirdest, most disgusting animal videos I have ever seen.

A clam sticking it’s nasty tongue (or whatever it is) out and licking salt off of a table.  This doesn’t even seem real.

After watching this video my fear of snakes increased 1,000%.  The first video isn’t in English, but it is shorter and gets straight to the point.  The second video is in English, and it gives more of the back story.

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Who needs an alarm clock when you have a 90 pound mouth-breather?

In a previous post I was super excited because in theory I get to sleep in this week.  Turns out that’s not exactly the case.  When I stay at my mom’s house my dog, Gus, sleeps in my room.  He’s an English Creme Golden Retriever, and he’s quite possibly the cutest thing on the face of the planet…..except when it’s 6:09 AM and he’s breathing in my face.

I guess I can’t complain too much.  He doesn’t chew on anything or jump on me to wake me up.  He just gets as close as physically possible to my face and stares and breathes.   He’s really is the most polite creeper dog I’ve ever met.

Here’s some bonus pictures for your viewing pleasure:

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Think on These Things

So I’ve been in Tennessee for the past week because we got a week off for the holiday.  One of the things I decided to do was take a bunch of the old newspaper articles my grandma cut out and put them on my wall.

As you can see they’re all from a column “Think on These Things.”  I just used Modge Podge and a canvas.  I don’t know if those are the best materials though, because they kind of started to wrinkle up.  I don’t know how many articles I used for this, but I still of tons more to do something else with if I so choose.

Here are two of them for you to think on:

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This is really cool – Cracking an egg 60 feet under water

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